This website is for educational purposes only and is not intended in any way to be a replacement for, or a substitute to, qualified medical advice, diagnosis or treatment, or as a replacement for, or a substitute to, psychological advice, diagnosis or treatment, or therapy from a fully qualified person. If you think you are suffering from a medical or psychological condition, consult your doctor or other appropriately qualified professional person or service immediately. Sanna Suutari and Luke Hay are not physicians, mental health or addictions counsellors. They do not give advice about how to live one’s life. They do not employ psychological techniques to improve one’s thinking, personal story or belief systems. They assist people in seeing through their identity, not constructing or changing it, as mental health counsellors do. Their work is similar to that of a practitioner, rabbi, or priest providing religious, spiritual, educational, or pastoral services. Their teaching is based on eastern religions such as Hinduism and Buddhism, not western psychology, science, medicine or addiction counselling.